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PACE TRAINING
PACE is our CARDIO element to PAVED. It consists of high-energy, conditioning-focused training designed to get you moving, working, and fitter. Expect a mix of cardio, functional movements, and fast-paced drills that challenge your endurance and work capacity — all powered by the energy of the Paved community.
POWER
POWER is our STRENGTH side of PAVED. You Build strength. Move better. Get stronger. POWER combines resistance training, functional strength, and lifting to build a stronger, more capable body. Challenging, coached, and built for everyday people — with the energy of the Paved community behind you.
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